Chitkara Happiness Centre Hosts Baiju Mohandas for Insightful Kalaripayattu Session

The Chitkara Happiness Centre recently organised a captivating session on Kalaripayattu, one of India’s oldest martial art forms, conducted by renowned expert Baiju Mohandas. The session provided an in-depth understanding of Kalaripayattu, shedding light on its cultural significance and practical applications.

Baiju Mohandas, an accomplished practitioner and author of “Kalaripayattu: The Essence of Indian Martial Arts”, shared the rich history and philosophy of the ancient art form. He introduced attendees to foundational postures such as the back posture, defence posture, and peacock posture, elaborating on their significance in mastering the discipline.

Beyond the art’s historical and cultural relevance, Mohandas emphasised its practical applications in modern self-defence. He demonstrated simple yet effective techniques for personal safety, particularly for women, using a dupatta as a tool for self-protection. This unique demonstration highlighted the adaptability and accessibility of Kalaripayattu in empowering individuals.
The session was well-received by students and faculty members, who expressed appreciation for the opportunity to learn about this ancient martial art and its relevance today. Attendees left the session not only with a deeper appreciation of Kalaripayattu but also with practical knowledge of self-defence techniques that could be applied in real-life situations.

Chitkara Happiness Centre’s initiative in organising this session aligns with its mission to promote personal growth, safety, and cultural appreciation among its community members. The event was an inspiring blend of heritage, empowerment, and learning, leaving a lasting impact on all participants.