The Happiness Code program has been a transformative journey for me, unlocking a profound sense of joy and fulfillment in my life. From the moment I enrolled, the program's comprehensive approach to happiness stood out. The meticulously curated modules seamlessly blended scientific insights with practical exercises, providing me with a holistic understanding of what it truly means to be happy.The program's strength lies in its versatility—whether delving into the science of positive psychology or guiding me through mindfulness practices, each module contributes to a richer, more meaningful life. The expertly crafted content, delivered through engaging formats, made learning not only informative but also enjoyable.

This week's challenges were refreshingly easy and engaging. I've discovered the power of gratitude and the importance of taking short breaks during work. "A Year of Positive Thinking" was an inspiring read, instilling a positive transformation within me, enhancing my outlook and approach to life.

This week was very exciting, easy, and positive. Each day, I felt happy after completing daily activities like gratitude, mindful walks, reading a book, effective visualization, affirmations, and more. These practices helped me stay positive every day, and I even watched informative videos on YouTube and read "Attitude Is Everything."

The first week of the Perma Project of Happiness has been an eye-opening experience. I started with the pursuit of positive emotions and was amazed at how a simple shift in mindset could make such a difference. The exercises and practices introduced during this week helped me appreciate the little things in life and find joy in unexpected places. Focusing on positive emotions has improved my overall well-being.

The first week was focused on positive emotions, with activities like pasting positive sticky notes and enjoying a Silent Walk. It was like heaven, feeling nature and hearing the birds chirping. I also loved putting positive sticky notes on the mirror, creating a positive start to my mornings.

Starting with ‘P,’ I learned to instill positivity in myself. Activities revolved around thinking positively, gratitude, behavior, and expressing myself more enthusiastically. This helped me become more expressive and incorporate meditation and visualization into my routine, leading to achieving some of my goals.

It revolved around activating engagement. I started finding inspiration and creativity in myself, improving decision-making, and stressing less. This shift in mindset brought increased confidence and a positive change in my approach to life.

This week of the Perma Project of Happiness focused on engagement, proving to be a game-changer. Being fully engaged in activities made time fly, and techniques like mindfulness and the flow state enhanced my presence and immersion in what I was doing.

This week presented me with surprisingly few challenges, and the activities were not only easy but also incredibly enjoyable. Listening to the podcast "Idea TV" and gaining lessons in financial responsibility brought joy and knowledge, leaving me eager for more.

In the second week, I loved activities like making affirmations, decision-making, goal setting, and showing gratitude. One standout was writing negative thoughts on paper and destroying them, replacing negativity with gratitude.

This week introduced new activities like spending time with friends and participating in an online debate, creating meaningful interactions and enjoyable learning experiences.

In this week, I learned self-love, self-care, forgiveness, and religiousness. Expressing love for my university after returning from floods increased my appreciation for relationships, strengthening my bonds with others.

This week focused on relationships, emphasizing the importance of nurturing connections. Practices strengthened existing relationships and encouraged reaching out to new people, creating fulfilling connections.

We learned about cultivating relationships with family, friends, and ourselves. Strengthening social connections improved well-being, emphasizing the value of relationships.

This task encouraged dedicating time to improving relationships with people, nature, animals, and the divine. Strengthening bonds with family was a significant part of this journey, creating a truly great experience.

In the third week exploring Relationships within the PERMA model, practicing gratitude, expressing appreciation, and acts of kindness fostered meaningful connections. Introspection helped me understand myself better, building stronger connections with those around me.

In this fourth week, focusing on Meaning in the PERMA model felt like uncovering hidden treasures within myself. Discovering joy, self-reflection, unveiling passion, and exploring interests added pieces to a puzzle, leading to a more meaningful and exciting life.

This was the 'IKIGAI' week, where I discovered my potential, strengths, talents, and passion. Connecting these aspects made a significant difference in how I perceive myself.

I found my talent for learning new things quickly and interacting with people. Addressing negative points positively worked well, contributing to a good outcome.

This week brought a deep sense of purpose and meaning. Aligning actions with core values, engaging in volunteer work, and reflecting on long-term goals reinforced a profound sense of fulfillment and satisfaction.

. From week 4, I learned about working on my hidden talent, writing poetry, enhancing my writing skills, and adding a new dimension to my accomplishments.

In week 5, reflecting on my achievements and sharing them with loved ones enhanced my sense of participation in various activities.

After completing four weeks, receiving praise from many people boosted my confidence and positivity. Recognizing the sacrifice of my parents and aiming to fulfill their dreams became a significant goal in my life.

This week was special as I discovered my real IKIGAI—entrepreneurship. Visualizing my future and daily routine brought immense happiness, making it a week I loved the most.

Setting and achieving goals, regardless of size, became a crucial aspect of happiness. The Perma Project of Happiness provided tools to set SMART goals, track progress, and celebrate achievements, contributing to a sense of fulfillment.

The fifth week focused on accomplishments, including finding joy in activities that can also lead to future earnings. Visualizing a joyful life after 10 years and appreciating the important people in my life brought immense happiness.